The physical, mental, and emotional wellbeing of employees has benefits not only for employees, but also for businesses. An employee who is physically healthy and sound of mind will take fewer sick days, and will be able to perform his or her work better than someone with poor physical and mental health. It is therefore [...]
A balanced diet that contains all the necessary micro- and macronutrients is essential for a healthy body and mind and to adequately perform daily functions, such as at work or in school. Not only does a healthy diet help us to perform these tasks, but, according to the World Health Organization, it also helps to [...]
The mining industry forms an integral part of the South African economy; with an estimated worth of R20.3 trillion. In 2017, mining contributed 8% to the country’s gross domestic product. Needless to say, that makes mineworkers an integral part of the country’s wellbeing, and if this workforce suffers due to ill health that results from [...]
