What are the health benefits of eating instant Mageu?

Fortified Food, Mageu, Products|

What is mageu? Mageu is a traditional South African drink that is made by fermenting mealie pap. It is non-alcoholic and is extremely popular especially among traditional groups, who also call it maxau, maHewu, amaRhewu, [...]

Yabhusta Power Supply: Maize

Fortified Food, Ingredients, Products, Vitamins|

History Maize (also called mealies in Southern Africa, from the Portuguese word milho) is a staple food in many parts of the world for about 200 million people thanks to its ability to grow in [...]

Food For Staff: Interview with Londolozi Game Reserve

Fortified Food, Staff Health, Videos|

Transcript In the lodge business I have learned two things: you don’t mess with people’s money and you don’t mess with their food, and I can assure you that if the [...]

The importance of added minerals in your diet

Fortified Food, Minerals, Staff Health, Vitamins|

Minerals such as iron, calcium, magnesium, selenium, zinc, etc. are extremely important for our physical and mental health. Even though we are organic beings, our bodies basically run on electricity in the sense that these [...]

Why is vitamin B is so important for your health

Fortified Food, Vitamins|

Vitamins and minerals are essential for a healthy body and mind, and since they often work in tandem and because each has its own set of benefits, it is impossible to single out one as [...]

How balanced nutrition promotes productivity at work

Fortified Food, Staff Health|

Food is fuel; that much is obvious. In order to be productive at work, you need the right kind of fuel. Some foods will spike your blood glucose levels to great heights, but only for [...]

What Is Instant Mageu

Fortified Food, Products|

Mageu, also known as Maxau, maHewu, amaRhewu, or amaHewu, is a non-alcoholic drink made from fermented mealiemeal, and is as South African as mealiepap. It has been used for centuries by especially the native populations [...]

Financial benefits to companies who invest in their staff’s health

Staff Health|

It is common sense that an unhealthy employee who often misses work or performs poorly at work due to health issues is detrimental to any company, which is by law obliged to provide a certain [...]

What is fortified food?

Fortified Food|

What is it? Fortified food is any food where micronutrients have been deliberately added in order to enhance the nutrition your body needs for optimal health. These micronutrients include vitamins and minerals (including trace elements), [...]